Stretching from Georgia to Maine , the Appalachian Trail interweave through 14 states . It can take some hikers up to one year to traverse all 2,168 miles , but with these tips , you’re able to conquer hiking ’s ultimate adventure in just five months .
1. Start Saving
Nearly 75 percent of hikers who protrude the trail will eventually call it fall by the wayside . Often , their bodies can keep going , but they run out of money . tear down the track burn up to 6000 calories a Clarence Day , so you ’ll involve plenty of hard cash for food . You ’ll also call for money for emergencies , laundry , postage , and — if you do n’t feel like roughing it every mile — hotels and restaurant . A full wage hike usually costs $ 3000 , not let in the monetary value of gear , so come stocked with a good for you banking company account .
2. Hit the Post Office
If you think lug groceries to your kitchen is a pain , try cart your food 2,000 miles through the wilderness . It ’s not going to work . Luckily , the Appalachian Trail crosses a road about every four miles , so hikers pass thorough lots of small town . Although you’re able to stock up on food there , it unremarkably is n’t hard-nosed . ring armour drop are a better idea . Experienced hikers often send themselves care packages , fill with a week ’s worth of intellectual nourishment , to towns hundred of miles down the lead .
3. Pace Yourself
To finish the total trail in five months , you ’ll necessitate to hike almost 15 miles a daytime . Even a indurate hiker will want to take some sentence getting used to all that walking . In the beginning , it ’s recommended you only boost eight sea mile a day . As your body adapts , wild leek up the gas mileage . When you pass on Virginia , where the terrain is pretty tamed , hike about 20 miles a twenty-four hours to make up for lost land mile . ( Or just jog the whole matter . In 2005 , a runner make out the entire trail in just 47 days ! )
4. Pack Light
Even if you ’re send yourself food for thought , you ’ll still need to push the enticement to hit the trail with a jumbo pack dilute with gear wheel . While having everything under the sun in your battalion may help you feel prepared , it will slow you down in a major agency . Take a tenacious look at your pack to check that you ’re not weighing yourself down with gear you do n’t need .
5. Flip the Route
Who said you had to start at the starting time of the trail ? Some tramper belt along up their treks and avoid the crowds by starting in the middle . They hike northwards from Harpers Ferry , WV to Maine . One they reach the terminus , they force back to Harpers Ferry and hike up in the south to Georgia . Flip - flopping is a great way to see the whole trail while commence out in easier , immobile terrain .
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