Thanksgiving is a wonderful time of food and affinity and gula . But that also means a bragging step backward in your battle against the bulge ( in your waist — because you are quite rich ) . But do n’t worry ! Here are a few tips to check that you more or less still fit in your wearing apparel once the holiday ’s over .

Kick Your Little Sister’s Butt at Wii Tennis or Kinect Dance

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attend , you ’ve beenplaying gamesa raft longer than that little snot . So what she has a gazillion more hours to exercise than you do . So what she ’s got the edge in youth and eyesight and quick . You were gaming before Crocs were a thing . You show her who ’s gaffer , and if you ca n’t , you practise until you could . commemorate to wear off sticky sweatbands and tube socks if her friend happen to be over .

Make It a Game

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Gamification can be a piddling dumb at times , but it gets such pestiferous carpeting - bomb coverage because it works . There areall manner of gadgetsthat you basically just have to convey around with you that ’ll tell you exactly how active and primed and wonderful ( or sedentary and turgid and gross ) you ’ve been , which should be motivation enough to get off the couch .

Pick Up Some Real Exercise Gear

Black Fridayis a big raft , but it does n’t have to be all televisions and emptiness cleaners . Sneak off and find something that will help you lick out more effectively . Like , say , asweat - and - megascopic - proof mp3 player , or anything else that ’ll get you off your butt a little more often .

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Eat All You Want! Just Remember to Exercise in the Morning

Err , you possibly could have used a principal up on this one a short in the beginning . But hey ! Christmas has Boxing Day ( in some parts ) , and Thanksgiving ? Thanksgiving has leftover turkey sandwiches that are only really sandwich in name because the bread is 87 percentage gold rush . So there ’s still clip to act on this one .

Get Un-Fattied Along with Us

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None of us are really in the shape we ’d like to be . ( And you just shut mighty up if you are . ) But we ’re all in this together . Fitmodois the lot of us publicly declaring that we will not go softly into the pudding . Every week , Mat Honan posts his progress , and you’re able to share your own in theFitmodo forum . Human pud slug that I am , I ’m on board . You should be too .

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